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ALIGN TO THRIVE WITH POSTURE THERAPY

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POSTURE ALIGNMENT THERAPY

What is it?

Posture is the alignment of the whole body, specifically looking at the eight major load joints. If these joints are not balanced, the body is being used with uneven weight distribution and asymmetrical muscular patterning. These patterns will lead to pain or injury. Posture therapy is here to put an end to compensations so you can use your body fully and functionally. 


This therapy analyzes the body through posture photos and functional movement testing to assess the root causes of your pain and/or limitations. We then choose the postural corrective exercises that promote immediate change for better alignment, and therefore better function and less pain.


Your body will respond. The body reacts to the new stimulus introduced. Feel it for yourself.

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BENEFITS OF POSTURE THERAPY

To name a few:

PAIN RELIEF

BETTER BREATHING

SPINAL & NERVE HEALTH

INCREASED MOBILITY

SYMMETRICAL STABILITY

JOINT FUNCTION

IMPROVED CIRCULATION

BETTER BALANCE

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"Effective therapies treat the whole body as a unit."

Pete Egoscue

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GET IN TOUCH

Reach out today to start your journey to better alignment and fully thrive in all that you do.

(828) 407-9193

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