ALIGN TO THRIVE WITH POSTURE THERAPY
POSTURE ALIGNMENT THERAPY
What is it?
Posture is the alignment of the whole body, specifically looking at the eight major load joints. If these joints are not balanced, the body is being used with uneven weight distribution and asymmetrical muscular patterning. These patterns will lead to pain or injury. Posture therapy is here to put an end to compensations so you can use your body fully and functionally.
This therapy analyzes the body through posture photos and functional movement testing to assess the root causes of your pain and/or limitations. We then choose the postural corrective exercises that promote immediate change for better alignment, and therefore better function and less pain.
Your body will respond. The body reacts to the new stimulus introduced. Feel it for yourself.
BENEFITS OF POSTURE THERAPY
To name a few:
SPINAL & NERVE HEALTH
"Effective therapies treat the whole body as a unit."